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This is the right moment to fall in love .. with Extra Virgins

The magic moment of the first harvest is here. 
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Extra Virgin Olive Oil Mistakes we all make

We all make mistakes when we use extra virgin olive oil. It is known that, for example, in Spain, 9 out of 10 people use it for cooking, but we still find it difficult to distinguish between varieties and types. 
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Night Harvest

In O-Med we already started to produce our new harvest olive oil 2016
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Which premium extra virgin olive oil can I use for cooking?

To find out which premium extra virgin olive oil use on each dish,  the best thing is to make a little effort and find a perfect excuse to practice your culinary skills. 
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Qué aceite de oliva virgen extra usar en la cocina.

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How to choose a good Premium extra virgin olive oil?

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Also Spanish Producers take care of the Packaging

The Spanish extra virgin olive oil stands out for its doubtless quality, but unlikely to other European competitors such as France and particularly Italy, Spanish producers didn’t count so far with strong enough marketing and sales strategy to promote their products, losing competitiveness and market share against other countries.
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MARINATED MACKEREL WITH CRISP VEGETABLE SALAD

Marinades, an arabic ancient conversation technique used for meat and fish, has become essential in the recent years. Nowadays it is used more as a culinary technique than for conservation purposes. We can find tons of delicate and soft récipes to suit current palates. The recipe we propose today is easy to make and healthy  -containing blue fish and fresh vegetables-, inexpensive and refreshing, as it is served cold.
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HUEVO DE TORO TOMATO: THE JEWEL OF GUADALHORCE

“Huevo de Toro” is a high quality tomato variety, grown in the fertile hinterlands of the province of Malaga, and is blooming!
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ORGANIC PRODUCTS ARE ON TREND

Organic products are on trend. They are found in small urban grocery stores, in restaurants, applying slow-food philosophy, in food markets specialized in natural fruits and vegetables, in supermarkets and even in many high end cosmetic products.
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